NHS – 5 Steps to Mental Wellbeing


1 of the top 5 things to do to improve your wellbeing is made connections with others. Could you or someone you know benefit from a friendly call from one of our check and chat volunteers?

Another is to give to others – could you become a volunteers yourself? We are looking to move our volunteer service to provide for the need in our community – do you have any skills you could give?’

‘Get in touch’ Call us on 01622 370527 or text/whatsapp on 07854 390408 or email us at thorpehelpinghands.com to find out more.